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Channel: Spirituality and Self Help » techniques
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Radical Acceptance

This is a guest post by Lisa Shoreland. Lisa is currently a resident blogger at Go College, where recently she’s been researching nursing grants as well as Stafford loans. In her spare time, she enjoys...

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7 Creative Ways to Stop Panic Attacks

This is a guest post by Ryan Rivera. Thanks to modern and creative techniques of treating anxiety and panic disorders, Ryan Rivera is finally anxiety-free. Learn more about his anxiety struggles and...

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Want inspiration? Go to bed!

This is a guest post by Suzanne Selby Grenager. Suzanne is the author of Bare Naked at the Reality Dance, a real-time look at the guts it takes to strip down, step up and make the difference we’re all...

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Reading Efficiently – Tips and Tricks

This is a guest post by Cassandra Wrage. Cassandra writes for endymio.com- an innovative free speed reading platform. Endymio is set for beta release in early 2013, and is currently seeking donations...

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